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Prenatal Pilates

pregnancy pilates

day & time: Tuesdays at 6:15pm and Thursdays at 7:30pm

location: the Dance Studio at JNB Gymnastics Studio, 5 Featherbed Lane, CV37 0ER

cost: £14 per class or £60 for 6 classes

please note: you must be 16 weeks pregnant before you are able to join

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6 class pack

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Postnatal Pilates

mum & baby pilates

days & times: Mondays at 10:00am, Thursdays at 9:45am and from May Fridays at 11.30am

location: the Dance Studio at JNB Gymnastics Studio, 5 Featherbed Lane, CV37 0ER

cost: £14 per class or £60 for 6 classes

This is a postpartum Pilates class where babies are welcome to join the fun. Mums must be 6 weeks PP after a vaginal birth or 12 weeks PP after a c-section or a birth that involved medical intervention.

Please click HERE to book classes over the Easter Holidays

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6 class pack

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pilates & playtime

day & time: Thursdays at 11:00am

location: the Dance Studio at JNB Gymnastics Studio, 5 Featherbed Lane, CV37 0ER

cost: £14 per class or £60 for 6 classes

This is a postpartum Pilates class designed for the next stage of your healing journey, perfect for anyone who is 9+ months postpartum and ready to rebuild their strength safely and confidently.

Toddlers up to age 3 are warmly welcome to join the fun, so you can move, strengthen, and focus on you without needing childcare.

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6 class pack

mum & baby pilates

day & time: Fridays at 10:15am (these classes will move to JNB from May)

location: Beyond the Bump, 26 Market Place, Warwick CV34 4SL

cost: £10 per class as there are only 2 classes here remaining

This is a postpartum Pilates class where babies are welcome to join the fun. Mums must be 6 weeks PP after a vaginal birth or 12 weeks PP after a c-section or a birth that involved medical intervention.

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